6 kinds of food help purify body

In the natural world, exist some "Herbal" that has helped us to "enjoy" the dainty delicious just work to prevent pollution to the body.

Wrack against ray radiation



Kelp has nickname "vegetable of the sea", it refers contain Protein, vitamins B1, B2 and carotene rich and peppers to the i-level is called "i-of peppers." Recently, the scientific research and found in the kelp Laminarin can support, not to immune cells "death", which works to protect the immune system not wounded by tia Radiation causes.



The detection of the anti-ray radiation of food wrack this nature has been "our hope" for those who use ray radiation treatment of tumor causing cancer in the body.



County's anti-noise



According to research, Protein function in the county's highest in a type of cereal, especially functions of Tryptophane high (202mg/100g).



Tryptophane effect an the night, this is the same as in the Agree seeds often considered a work "maintenance of heart, purged except sadness."



In environmental noise, the target hao Vitamin B in the body is very large, so eat a lot of seeds have to reduce the damage caused by the noise, improve hearing, to prevent commercial Tổn for the hearing.



Milk "under" lead (Pb)



Milk is one of the most popular beverages and is used because most functions milk contains nutrient rich. Recently, the researchers also found that milk is a very good food to "chase" lead from the body.



First is because in the milk contains calcium rich, the ratio of calcium, just minutes pho-appropriate to reduce low "burden" of lead in the body. In routine food we are not missing pho-minutes but calcium is often not enough. Adding Calcium to the body can lead intussusception bills.



Second, the function containing Protein in milk may be associated with lead in the body to create a quality mix, which can lead to promote more items out of the body.



Against nine more basic



Nine more are not only nutritious food taste just the mouth but also as a drug treatment very well. Y with the research and found that, more and Protein in pigs after resolution through stomach acid, can be produced a work of profits colon, resolvent. This category will be associated with basic and harmful metals in the body cause reactions and speed of the basic substance out of this body.



Garlic against Nitrosamine (substances causing cancer)



I have called a settlement, the food can not be lacking in food processing routine. I do not have the effect in the food but also disease prevention, health maintenance should normally be par as "anti-natural birth."



We know that regular fire nướng India, that salt is one of the causes of evil tumor in the digestive way. In this the food contains a lot Nitrate and nitrite, can be associated with type 2 amine levels in meat Notrosamine created. Nitrosamine is a direct cause cause stomach cancer. Garlic works remarkably controlled Nitrosamine formation should, therefore regularly eat garlic can prevent cancer is on the target.



Job's ear against Cadmium



Moc nhĩ can "in" the blood vessel, reduce the low level of blood, prevention xơ the line circuit and high blood pressure.



Cadmium pollution in modern society today is very common, for example, the metal Cadmium in batteries hỏng, 1 outdoor parking will increase the 2-4mg in Cadmium can. Cadmium poisoning will cause chronic damage to the kidneys, causing diseases of the bone columns. But in wood black nhĩ gelatin-containing plants, can Cadmium absorbed into the body through the digestive Cadmium and push out the body.

Make your eyes beauty

Eyes act as an important role contributing to creating beauty and the young face. Please refer to the secrets kept khoẻ beautiful eyes effectively below to always confident you nhé.

1. Do not eat and drink salty drinks alcohol

People who often eat the salty water in the body so many parts of the body including the face was swelling up and hup.

Drinking too many alcoholic drinks also make the eye area is red, very harmful to health appears to beautiful skin and soul window.

2. Note the skin around the eye area

Regions around the eyes is very sensitive and easy export of sticky labels so the bleaching for the face to do a very gentle and use products for the eyes, should note that part of the product for the eye must have Derived from natural.

3. Do not sqint eyes

Eyes are easy to create the sticky label and the horizontal footprint birds. If you look hard weaknesses can choose the type of glass treatment and appropriate to avoid the eyes to work in too.

4. Stop smoking

Tobacco smoke contains over 4,000 toxins are harmful to health, causing some cancer, speed up the process of aging skin and speed up the process of the sticky labels on the skin.

5. Protect the eyes from the harmful effects of sun

Use sunscreen for skin surface area, body and the face when out of the sun harmful rays from the sun cause many disorders of the skin color, appearing as black spots on the skin, and sticky labels skin cancer.

6. Remove dead cells on skin

To skin young and fresh is always full of vitality, the mask regularly to remove dead skin cells will be very good for skin surface area and skin sensitivity. So gently to avoid damage sensitive skin areas this.

7. Use eye cream 2 times per day

Care eye area skin with regular use of products used for skin around the eye area for at least 2 times each day will help prevent quầng deep and sticky labels and reduce eye swelling.

Bad Breath, Foods, Vitamins and Supplements

There are certain types of foods that you consume that can be a culprit to bad breath. Food that is high in fat, meats, foods loaded with sugar, specialty spices and dairy products. Foods that contain acid produce bacteria in your mouth.

When you eat foods with a lot of fat and protein, they may not digest in your system properly. People that have difficulty digesting meat and dairy products can end up with bad breath.
Here are some suggestions regarding foods when it comes to bad breath:

• Make sure to include fruits and vegetables that are rich with antioxidants. This would include leafy greens, berries, broccoli and cabbage. These foods help to keep you healthy and to keep bad breath from occurring.

• You can also eat yogurt that is sugar-free and has a live culture. This helps to keep away bacteria that are responsible for causing halitosis.

• Foods that are loaded with sugar pose a problem because the sugar affects the back of the throat.

• In addition to onions and garlic, spices such as curry can cause people to have bad breath. As you digest them, some of the elements flow through your bloodstream and to the lungs. The odor can be emitted for about 24 hours.

• Coffee and some teas can also be culprits of bad breath. Both have plenty of acid in them. Try not to drink so much of these beverages.

Drinking black tea has elements that keep bacteria away. Other teas that can help to prevent bad breath are green tea and peppermint tea. Tea can also get rid of bad breath that is caused by mucus. You only have to drink one cup per day for the odor to gradually dissipate.

Vitamins and Supplements

• If you're not consuming enough zinc, then you could possibly have bad breath. If you are deficient, you need to take no less than 60 mg a day. Be careful about taking too much of this as zinc can interfere with copper.

• The lack of Vitamin B can also be a cause of bad breath. You may want to take some niacinimide, a B complex tablet and Vitamin B6 one time a day.

• If you consume no more than 6,000 mg of Vitamin C, you will remove the mucus and toxins that have built up in your body. The mucus and toxins that are stored up in your body can be a cause of bad breath.

Digestive System
Your digestive system can also be a cause of bad breath. You will need to improve it by watching what you eat. What you eat is crucial because it will determine whether or not it will help to eliminate bad breath. Here are some things that you can do to keep your digestive system in tact:

• Have a high-fiber diet that includes whole grains, along with fresh fruits and vegetables. These foods usually digest better than those that are not high in fiber.
• If you don't have enough enzymes to digest properly, you need to take no more than four tablets of enzymes for each major meal.
• You may not have enough hydrochloric acid. To get more in your system, you can use apple cider vinegar. Take one tablespoon before you eat a major meal. You can also use betaine or pepsin tablets before you eat in order to help your digestive system to work.
• You can also get bad breath from lack of regular bowel movements (constipation). You need to drink at least eight glasses of water (eight ounces) every day.

This article is for information purposes only and does not intend to provide advice in regards to any health condition, including bad breath. If you have or think you might have a health problem, contact your doctor or dentist immediately for advice, diagnosis and treatment. The USFDA has not evaluated statements about any products, vitamins or supplements mentioned in this article.

Via: http://ezinearticles.com/?Bad-Breath,-Foods,-Vitamins-and-Supplements&id=1769109