Some note in the bedroom will ensure health for all your family
1. No parents, giũ carpets, sopha, sheet, mattress in the room
There are families to do hygiene habits often have parents, giũ carpets, sopha, sheet, mattress bed in the room. Do so easily cause pollution.
Ve small children multiply flourishing in the mattress bed sheet, pillow cotton fiber carpets in the room ... He must breathe these things will find nose itch, sneezing, or even wheezing and other allergic diseases. Want to clean all kinds on, should be used Vacuum Cleaner, wipe with wet towels or carry out laundry.
2. Hanging rèm not all day
Sunlight as well as air, water is not living conditions for the lack of human survival. Light increases the function of parts of the body, try to chan spirit, enhance immunity. Through ultraviolet rays, light also kill viruses, bacteria, cleaning the air in the room.
To protect the health for adults and the development of normal children poetry, the usual time the sun light per day at least 3 hours. Cover is sure to light, with family rèm suspended classes throughout the two days of opening, this is not a job.
3. No top secret bit when sleeping
There are some people fear because of cold, fear or noise outside influences sleep, get blankets bit close to the top yen for sleep, work is very harmful. When the sleeping bodies in the body remains active, both need fresh air. An adult in the state of sleep, every hour 30 lít exhaust gas cacbonic.
When the seal first sleep, this gas will continuously be integrated in the animal, causing air pollution and a lack of animal-XY cells. People who are bit close habitually early, when the levee feel headache, dizziness, fatigue, affecting work and study.
4. Do not fold blankets to sleep as soon as day
Many families have a habit, the first day when sleep is urgently downcast. How this is not science. In the state of sleep, the body will still take place the physiological response, the students, through respiration and activities of ruột, stomach, waste out more than 100 types of air pollution, but the skin more items out More than 200 types of pollution, including toxic drug treatment for people such as Ammonia, Sunua Hydro, mold fungi, germs, viruses, sweat ...
So, after sleeping here right animal fold jump. Am sleeping day, so the animal side, then turn wringing on chairs to steam, when reading from counselors play, hours after a new gap, or turn face and then sprinkle blanket bed, night after not sleeping on blankets in the form of pipes , Just tung animal is on the Causeway.
5. Not for too many flowers in the room
To point leaves flowers in the rooms are a popular. For some plants flower leaves the room, not only beauty but also improve the quality of air in the room. But so does not mean to as many flowers as possible by farming flowers in the room too much, can reduce the amount of oxygen, increased volume cacbonic function, causing pollution cacbonic in the room.
6. Do not use microwave oven in the bedroom
Microwave oven was born electronic radiation, harmful to health, this should not in dispute. For convenience when using, with some families to microwave oven in the bedroom, which are harmful to health. Let the microwave oven in the kitchen. Married to microwave oven in the living room, next to the refrigerators, televisions, washing machines, so will be more polluted electronic waves in the room.
7. Cats do not get to sleep when dogs
Raising animals in the increasingly popular, especially the family a child, the child cats, dogs children become your friends. However, the adoption of cats, dogs raising advantage that day also harmful day. The research data shows that recent years to the disease are increasing over.
Other types of leaves san lung disease, blood fever, encephalitis B ... also related to the adoption of cats. Saliva, the cat's ... can bring disease, birth registration trungtren cat ran as lice, dep also carry germs. Therefore, families raising dogs, cats should remind their children should not be too close intimacy, should not kiss dogs, cats, not to eat cat food and clean waste in the bowl, as pets do not get to sleep .
8. No hanging bird cages in the bedroom
To be always watching and listening to birdsong, some people hanging bird cages in the bedroom, even bed early now, how this is not acceptable. The substances emitted by birds airways, saliva, hair rung, the ... causing pollution, leads to asthma, breathing difficulty, rhinitis. Therefore, even if you have a bird to some, should not also hanging in the bedroom. Bird cages need to periodically poison, can be used on the DVP (Dimenthyl-Dichloro-Vinyl-phos-phalel) 3% to target single.
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