Fatty acid omega-3 found in fish is not only beneficial for the heart but also can help the character, personality and behavior of the dam you visit and trade more easily, a recent study said.
The researchers at the University of Pittsburgh to detect those who are of fatty acid omega-3 (no ability cholesterol) lower than the easy loading and unloading of more than pessimistic and have symptoms of depression or just right light, but those who have this amount of fatty acid higher again to the stories, more.
Detecting be announced at the conference of the Association of disease stress My nerves in Denver.
"A number of researchers previously showed that relationship between the amount of fatty acid omega-3 cach diseases such as depression disorders, depression, mental paralyzed part, a lack of evidence focus ...", Sarah Conklin, a research psychiatric ward said.
"However, some research shows that the new relationship also appear in adults healthy. Research has opened the door for research in the future to consider the effect of food the food rich in omega-3 as salmon fish head or the source of fish oil supplements affect the human heart, "Conklin said.
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